Sunday, June 16, 2013

12/6/2013 - Day 3

Type: Non-Running
HR Zone: N/A
Schedule: Rest/running drills/Strength training
Actual: Total rest!!

Took the chance to have a rest day.  Calf muscles ached a bit but seemed much better.
Did nothing!  (Although I did find my wife's old passport so I can now send this off with her form and get it renewed :-)  )

No comments:

Post a Comment